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    • 13 signs you need a break… yesterday!

      There are times when it’s hard to admit that you need a break. Even though it feels like the weight of the entire world rests on your frail shoulders and the stress is getting to you, there’s a certain pride that comes along with proving you can handling it all. High-powered women with their ambitious […]

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    • 13 ways to beat the winter blues

      Short days. Check! Freezing temperatures. Check! Grey days. Check! Yep, winter’s here! While some people may get excited at the idea of frolicking in the snow, others are getting hit by a bad case of winter depression. If you are in the latter category, here are 13 tips to help you beat winter blues: 13 […]

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    • 3 Spring cleaning tips for a more fulfilling life

      Spring is the season to uproot weeds and plant new seeds so you can reap a beautiful harvest in the coming months. Your life is like a garden and it follows the same universal principles. Now is the perfect time to release unwanted conditions so you can bloom and lead a more fulfilling life. If […]

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    • 3 ways to overcome superwoman syndrome

      Being a strong, smart, capable woman comes with a certain sense of pride: you’re resourceful, you can to handle it all, you’re the rock everybody comes to when they need help. Always being in superwoman mode is certainly flattering but it can also be very draining: in a way you’re always on the edge. And […]

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