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    • Don’t be bullied by Valentine’s day

      Yeah, February is here! Fake-love fest is on! While January gave us a very well-deserved break from the forced celebratory frenzy of the end of the year, February’s arrival is bringing a whole new wave of society-induced vacuity. This time it’s all about loooooooooove. Valentine’s day! Hearts, chocolates and cupids. Another reason to go into […]

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    • 13 ways to beat the winter blues

      Short days. Check! Freezing temperatures. Check! Grey days. Check! Yep, winter’s here! While some people may get excited at the idea of frolicking in the snow, others are getting hit by a bad case of winter depression. If you are in the latter category, here are 13 tips to help you beat winter blues: 13 […]

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    • New year, New me! Really?

      The arrival of 2017 brings big promises of change. ‘New year, new me’ being the mantra for many. And although this change of year is somewhat arbitrary, the pressure is huge on 2017 to deliver. 2016 was intense: it was filled with drama and loss. It has shaken many to the core. Even if you […]

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    • 7 ways to make a difference without messing up your karma

      Many high-achieving women are lead by a drive to make a difference and to give back to the world. While it’s a beautiful and noble dream, done the wrong way your dream of changing lives could also seriously mess up your karma. Here’s an example of how things can go wrong: A few months ago […]

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